HOW TO LOSE WEIGHT AT HOME | Weight Loss Tips + Home Workout Routine

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24 Responses

  1. It's so important to be resourceful!

  2. What you eat is more important than how you train!

  3. Those before and after pics are nuts!

  4. Aimee Qn says:

    Awsomeee video!!

  5. šŸ‘ŒšŸ‘ŒšŸ‘ŒšŸ‘Œ

  6. i really like your content 3hNx

  7. 5 sets of not putting so much food in your mouth šŸ˜‚šŸ˜‚šŸ˜‚šŸ˜‚šŸ˜‚šŸ˜‚, your best bro

  8. John Largado says:

    That was the cutest workout video of all time.

  9. John Largado says:

    Macey is thicccccccc

  10. John Largado says:

    5:18 The chicken wing. I died.

  11. MIZ EYTCH says:

    cute puppy!!!!!ā¤

  12. Are you a Filipino?

  13. Can a 15 year old do fasting?

  14. Tormented Me says:

    My diet is high carb šŸ˜¢ the (good carbs) I want to go low carb but I cant because I love oatmeal and high carb fruits. šŸ˜­ I love your vids btw they help alot! ā¤ļø

  15. I am so happy to be back at it after binging and regaining. Even during my 30 pound previous loss I never took it as seriously as I do now. Now I am attacking this body fat, hopefully the double chin finally runs away. I am doing low carb and IF. I am eating zero bread, rice, tortillas, sugar, nothing. I am not limiting onions or tomatoes and I admit I did eat the little chunk of potato in my caldo de res right now. I figure eating my only carbs as vegetables allows me to have a bit of potato every once in a while lol. I have been eating mainly eggs with vegetables and while it is kinda hard to eat without bread and tortillas it is worth it to look good! At least to me anyway.

  16. Cathy Imon says:

    Why are you soooooo underrated? šŸ™€šŸ™€

  17. Also, I just have to tell somebody…last night I had to go grocery shopping late and came home around 10PM having not eaten dinner. I cooked for everybody else and let me tell you it was very hard not to eat but I decided not to because I figured I didn't want to stuff my face so close to bed and that would help me extend my IF hours. I never would have been able to do that in my "stuffing face with carbs" days.

  18. Maya Eyal says:

    Can I substitute two cats for the dog?

  19. Yejun Kim says:

    I haven't watched the video yet ,but I just wanted to say that my parents think that I shouldn't diet like crazy to the point I starve myself cuz I'm not 18 yet, but I wanted to lose weight before that

  20. Tormented Me says:


  21. Great video once again!!! If I choose walking as my exercise, is 10k steps enough?

  22. In this video, Iā€™m going to show you how to lose weight at home as well as my home "workout" routine. Let me know your thoughts below!
    āž” FREE DOWNLOAD: Get the Lean Body Blueprint here: