Why Even Celebrities Endorse the South Beach Diet – A Food For Thought

Why Even Celebrities Endorse the South Beach Diet – A Food For Thought

The world is used to celebrity promotions, from politics, to clothing and everything in between. What is different when they promote a diet plan is that weight control is part...

South Beach Diet Vs Atkins Diet

South Beach Diet Vs Atkins Diet

Back in the seventies Dr. Atkins sparked a dieting movement with his low-carb method to eating, and faithful enthusiasts have been rejecting breads and sugars ever since. Since then the...

Atkins Diet Plan

Atkins Diet Plan

Currently there are over two million people on a diet called the Atkins Diet Plan. This is a low carbohydrate diet that also includes meals and weight loss classes. During...

Nutrition : How to Start the Atkins Diet

When beginning the Atkins diet, know that eliminating an entire food group can be dangerous and ineffective in the long run. Understand the fundamentals of the … source